Ever since I took my trapeze class, I have
wanted to have a place to hang by my knees.
It stretches your WHOLE spine out – not just the part below your
shoulders which you can stretch with pull-ups.
A friend recently shared this fitness video on
Facebook and we were wondering why “play parks” in the US are designed only for
children and specifically exclude olders – sometimes with age limits as low as
12 years old. Following are some
pictures I took of a fitness station in Sydney, Australia. It is located along a running path, right
near the base of the Sydney Bridge. It
has a nice cork kind of composition “flooring.”
Unfortunately, no one was using it the day I was there...
No comments:
Post a Comment